How to be your own cheerleader

This isn’t about blowing your own trumpet so loud that you drown out areas for improvement & growth, or lack self awareness and enquiry. It’s quite the opposite. Self leadership is about approaching how you review your work in a way that motivates and encourages you. And it starts with being able to spot where things are going well - big wins yes, but more importantly your everyday small wins.

Why we need to get serious when it comes to fun

When we laugh we feel light and spacious in body and mind, which makes us more open and receptive. In this loosened and expansive energetic space we are more playful and creative. And it’s from this place of creativity that we can explore more possibilities & opportunities, find different solutions, innovate, see our horizons with greater clarity, dream without limitations, evolve, move forward, grow, learn - you name it creativity allows us to do things with a greater sense of ease, fluidity and life.